As a graduate of the National Holistic Institute's Advanced Neuromuscular Therapy program, I have received over 1100 hours of training in anatomy, pathology, and kinesiology. I have been trained in various massage modalities including Swedish, Deep Tissue, Japanese Shiatsu, Thai Yoga Massage and Trigger Point Therapy. I draw from both Eastern and Western philosophies to create customized massage sessions for each of my clients to meet their unique, individual needs. My goal as a massage therapist is to help people reconnect with their bodies and bring balance to their lives through mindful, clinically effective bodywork.